programs & prices


16 week nutrition & personal training package

Includes the 16 week nutrition package plus two 60 minute personal training sessions per week. Initial consultation is FREE. Expires within 6 months of purchase date.

individual $2400  /  group $1500/person


16 week nutrition package

Package includes weekly check in, email/phone support, grocery lists, meal plans and behavioral change techniques. Expires within 6 months of purchase date.

individual $600  /  group $450/person


personal training

Includes a FREE 60 minute Initial Consultation. Expires within 6 months of purchase date.

Drop ins: single drop in $50 for 30 minutes / single drop in $60 for 45 minutes / single drop in $70 for 60 minutes  /  double drop in $85 for 60 minutes

Single Packages: 10 pack of 45 min. for singles $550 / 10 pack of 60 min. for singles $650

Doubles Packages (2 people): 10 pack of 60 min. for doubles $900 ($450/person)


small group workshops

Do you have at least 3 friends that would like to start a workshop? Let us know what you'd like and we can send you price quotes. Workshop examples: low back health, personal training, mother/daughter training, youth fitness, post-natal mommy & me training. 3 month commitment minimum.

3 people minimum / prices vary / contact for requests & quotes


unlimited monthly memberships

1 month commitment $150/month
3 month commitment $140/month
6 month commitment $130/month
12 month commitment $120/month


all classes 

drop in $20  /  5 pack $75 /  10 pack $120
Corporate Discount (more than 5 people in the company) 10 pack $100