Fitness for people whose lives have been touched by cancer
April 24 - June 28
Tuesdays // 6:00 pm
Thursdays // 10:15 am
A group exercise program tailored to your fitness level. We’ll focus on muscle strength, balance, mind-body coordination & cardio-respiratory fitness.
Research shows that regular exercise during and after cancer treatment has significant benefits on physical & emotional well-being and quality of life.
TRAINER. ATHLETE. SURVIVOR.
A long-time resident of the Gunnison Valley, an American College of Sports Medicine-certified personal trainer, a registered nurse, a wife, and mom,
and a cancer survivor.
After her life was touched by cancer, Barb has kept exercise and fitness a priority. Now an ACSM Cancer Exercise Trainer, she can help you maintain your strength and quality of life through this chapter in your life.