Spring is in the air - can you believe it?! That means it's almost time to put away the ski's and break out the bike! Get yourself ready to rip with our 8 week bike series for road & mountain bikers!
April 3rd- May 24th
Mondays & Wednesdays / 6 - 7:15 am / at Core
• weekly on bike workouts for outside
• foam rolling
• strength & conditioning
• core training as related to biking
• spin bike sessions
• specific exercises & stretches for injury prevention
Space is limited! Register now!
Call Ginny: 970/901.4413