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Running Injury Free: 4 Week Clinic

TUESDAYS: May 10, 17, 24 & 31  @ CORE

May 10: strengthening your fascia
May 17: keeping connective tissue healthy through foam rolling
May 24: planning a running program that won’t hurt you
May 31: hydration/fuel for your training and races 

Earlier Event: April 4
Bike Conditioning Series
Later Event: December 16
Holiday Benefit Party