Articles + Infographics

 
 

How Gut Bacteria Affects the Brain + Body

This info graphic hits the big one but even little things like: mental clarity, better bowel movements and a general sense of calm can be induced with regular probiotics in your diet. A healthy gut needs low acidic foods and probiotics. Mayasuperfood.com to get yours today.

 

Running as the Thinking Person's Sport

Running seems to require a greater amount of high-level thinking than most of us might imagine. The sport seems to change how the brain works in surprising ways, according to a new report.

 

Nutrition for injury recovery. [Infographic] 

Hopefully you aren't hurt - but if you are struggling with an injury or chronic issue this infographic will help guide you in the right direction to eat and supplement to help you recover faster!